Vitamin D3 D3 D3 Mayo Clinic D3
D Vitamin D3 cholecalciferol has a few health benefits including helping the body absorb calcium Foods such as fish beef liver eggs and cheese naturally contain vitamin D3 It can also be produced in the skin following exposure to ultraviolet UV radiation from the sun
Vitamin D3
Vitamin D3
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Vitamin D is a fat soluble vitamin in a family of compounds that includes vitamins D1 D2 and D3 Your body produces vitamin D naturally when it s directly exposed to sunlight You can Bone health and muscle strength Cancer Heart disease Type 2 diabetes Immune function Risk of premature death Cognitive decline Food Sources Few foods are naturally rich in vitamin D3
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Vitamin D3 - D 3 UV 1 25 25 1